Located at the Conway Arena, TOP Fitness provides strength and conditioning programs to pre-teen, teen, and adult athletes. Programs are available for individuals, small groups and teams for in-season and off-season training. Athletes are taught proper techniques and are motivated to reach their maximum personal potential. Our goal is to educate and teach you how to enhance overall athleticism, decrease potential for injury and improve performance.
TOP Fitness is an innovative, multi-disciplinary organization dedicated to providing cutting-edge training and concepts in the fields of sports, performance training, and education. Our mission is to provide multifaceted training programs using the latest research and science as it applies to training athletes, and put them into practical use through our performance enhancement programs.
To Be the Best, Train with the Best.
Any young athlete is capable of achieving his or her personal goals. All it takes is a positive attitude, hard work, commitment, and desire. At TOP Fitness, it is our goal to teach our athletes these core values and to help them understand that they are capable of anything. We strive to help our clients to become strong in body and in spirit.
I highly recommend participation in Scott Prunier’s fitness program
specialized for golfers. Scott’s enthusiasm and expertise is obvious
from your first workout and the improvement in my fitness level from... Read More »