| 8 Riverside Street, Nashua, NH |
| 603-661-8037 |
Programs
Website Created & Maintained by Lori Prunier
"Making Athletes More Athletic"
| Each of our programs promotes safe, fun programs for adolescents, teens and adults. The TOP Fitness trainers are highly skilled and properly trained to teach effective techniques. Our goals are to improve and focus on acceleration/deceleration, balance, conditioning, coordination, explosiveness, flexibility, power development, regeneration, speed, strength, and more. |
| Programs Offered: Click link to see detailed description. Performance Enhancement (ages 13+) Foundations of Movement (ages 10-12) In-Season Program (ages 13+) Adult Group Training Adult "Return to Activity" Athlete "Return to Play" Figure Skating Program Golf Fitness Training - Adult & Junior |
| Program Schedule & Pricing: Click link to see schedule, pricing & sign-up online. |
| Please note that our scheduling and pricing are subject to change. Deposits are non-refundable and are necessary to guarantee a spot. Balances are due on the first day of the session. Returned checks are subject to a $10 fee. All sign-ups are on a first-come, first-serve basis. Signing up early is encouraged due to small class sizes. |
| Note: Our athletes train in a small group setting that teaches healthy self-confidence and competitiveness in a learning rich environment. |
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| Winter 2011-2012 Session: Nov. 28th to Mar. 10th Spring 2012 Session: Mar. 12th to Jun. 15th Summer 2012 Session: Jun. 18th to Aug. 23rd |