Adult Fitness

Our Adult training program is centered around these physical and educational components:

Self Massage & Flexibility - methods to restore and maintain healthy function of soft-tissue.
Corrective Exercises - isolated and integrated methods to improve static and dynamic posture of muscles and the bodies kintetic chain.
Active Warm-Up - dynamic execrises used to improve the bodies core temperature and elasticity of the soft tissue further preparing the body for strength and metabolic work.
Strength Training - functional strength for upper & lower body and core.
Conditioning - progressive and systematic approach to improve work capacity.

Our goal is to reduce the potential for injury for our clients. Our proactive approach will place an emphasis on:

Mobility of the ankle, hip, and thoracic spine
Stability of the knee, back, and shoulder

Adult Fitn Programs

Program	Location	Dates	Time Slots	Price
Winter Session 2019-2020
Adult Fitness (2 Day - M/W) Details 6 athletes only	TOP Fitness	Dec 2 to Mar 11, 2020	M, W: 6:00am, 7:00am, 6:45pm, 9:00am	$455.00
Adult Fitness (2 Day - T/Th) Details 6 athletes only	TOP Fitness	Dec 3 to Mar 12, 2020	Tu, Th: 7:30am, 6:45pm	$455.00

1 file attached to this page:
	Adult.MB.Rope.pic (1.38 MB)

• Sign Up Online

• Wellness Program - off site

• Performance Enhancement

• Youth Athletic Development

• In Season

• Adult Fitness

• Personal Training

• Team Training

• Physical Screenings

Connect with TOP

Upcoming Schedule

Programs

Saturday, December 14, 2019

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Dec 14 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Dec 14 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Dec 14 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Dec 14 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 14 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 14 - Mar 14) at TOP Fitness

Sunday, December 15, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, December 16, 2019

6am-7am: Adult Fitness (2 Day - M/W) (Dec 16 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Dec 16 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Dec 16 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Dec 16 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 16 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Dec 16 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Dec 16 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Dec 16 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Dec 16 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Dec 16 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Dec 16 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Dec 16 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Dec 16 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 16 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Dec 16 - Mar 11) at TOP Fitness

Tuesday, December 17, 2019

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Dec 17 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Dec 17 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Dec 17 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Dec 17 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Dec 17 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Dec 17 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Dec 17 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Dec 17 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 17 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 17 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Dec 17 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Dec 17 - Mar 12) at TOP Fitness

Wednesday, December 18, 2019

6am-7am: Adult Fitness (2 Day - M/W) (Dec 18 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Dec 18 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Dec 18 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Dec 18 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 18 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Dec 18 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Dec 18 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Dec 18 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Dec 18 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Dec 18 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Dec 18 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Dec 18 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 18 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Dec 18 - Mar 11) at TOP Fitness

Thursday, December 19, 2019

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Dec 19 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Dec 19 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Dec 19 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Dec 19 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Dec 19 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Dec 19 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 19 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Dec 19 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Dec 19 - Mar 12) at TOP Fitness

Friday, December 20, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 20 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Dec 20 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Dec 20 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 20 - Mar 12) at TOP Fitness

Saturday, December 21, 2019

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Dec 21 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Dec 21 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Dec 21 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Dec 21 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 21 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 21 - Mar 14) at TOP Fitness

Sunday, December 22, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, December 23, 2019

6am-7am: Adult Fitness (2 Day - M/W) (Dec 23 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Dec 23 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Dec 23 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Dec 23 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 23 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Dec 23 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Dec 23 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Dec 23 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Dec 23 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Dec 23 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Dec 23 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Dec 23 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Dec 23 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 23 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Dec 23 - Mar 11) at TOP Fitness

Tuesday, December 24, 2019

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Dec 24 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Dec 24 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Dec 24 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Dec 24 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Dec 24 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 24 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 24 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Dec 24 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Dec 24 - Mar 12) at TOP Fitness

Wednesday, December 25, 2019

6am-7am: Adult Fitness (2 Day - M/W) (Dec 25 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Dec 25 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Dec 25 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Dec 25 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 25 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Dec 25 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Dec 25 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Dec 25 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Dec 25 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Dec 25 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Dec 25 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Dec 25 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 25 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Dec 25 - Mar 11) at TOP Fitness

Thursday, December 26, 2019

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Dec 26 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Dec 26 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Dec 26 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 26 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Dec 26 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Dec 26 - Mar 12) at TOP Fitness

Friday, December 27, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 27 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Dec 27 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Dec 27 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 27 - Mar 12) at TOP Fitness

Saturday, December 28, 2019

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Dec 28 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Dec 28 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Dec 28 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Dec 28 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 28 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 28 - Mar 14) at TOP Fitness

Sunday, December 29, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, December 30, 2019

6am-7am: Adult Fitness (2 Day - M/W) (Dec 30 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Dec 30 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Dec 30 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Dec 30 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Dec 30 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Dec 30 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Dec 30 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Dec 30 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Dec 30 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Dec 30 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Dec 30 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Dec 30 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Dec 30 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 30 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Dec 30 - Mar 11) at TOP Fitness

Tuesday, December 31, 2019

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Dec 31 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Dec 31 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Dec 31 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Dec 31 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Dec 31 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Dec 31 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Dec 31 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Dec 31 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Dec 31 - Mar 12) at TOP Fitness

Wednesday, January 1, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 1 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 1 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 1 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 1 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 1 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 1 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 1 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 1 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 1 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 1 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 1 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 1 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 1 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 1 - Mar 11) at TOP Fitness

Thursday, January 2, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 2 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 2 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 2 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 2 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 2 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 2 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 2 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 2 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 2 - Mar 12) at TOP Fitness

Friday, January 3, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 3 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Jan 3 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 3 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 3 - Mar 12) at TOP Fitness

Saturday, January 4, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Jan 4 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Jan 4 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Jan 4 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 4 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 4 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 4 - Mar 14) at TOP Fitness

Sunday, January 5, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 6, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 6 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 6 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 6 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 6 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 6 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 6 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 6 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 6 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 6 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 6 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Jan 6 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Jan 6 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 6 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 6 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 6 - Mar 11) at TOP Fitness

Tuesday, January 7, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 7 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 7 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 7 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 7 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 7 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 7 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 7 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Jan 7 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 7 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 7 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 7 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 7 - Mar 12) at TOP Fitness

Wednesday, January 8, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 8 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 8 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 8 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 8 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 8 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 8 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 8 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 8 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 8 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 8 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 8 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 8 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 8 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 8 - Mar 11) at TOP Fitness

Thursday, January 9, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 9 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 9 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 9 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 9 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 9 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 9 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 9 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 9 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 9 - Mar 12) at TOP Fitness

Friday, January 10, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 10 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Jan 10 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 10 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 10 - Mar 12) at TOP Fitness

Saturday, January 11, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Jan 11 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Jan 11 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Jan 11 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 11 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 11 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 11 - Mar 14) at TOP Fitness

Sunday, January 12, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 13, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 13 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 13 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 13 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 13 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 13 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 13 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 13 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 13 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 13 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 13 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Jan 13 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Jan 13 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 13 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 13 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 13 - Mar 11) at TOP Fitness

Tuesday, January 14, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 14 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 14 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 14 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 14 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 14 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 14 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 14 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Jan 14 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 14 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 14 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 14 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 14 - Mar 12) at TOP Fitness

Wednesday, January 15, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 15 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 15 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 15 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 15 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 15 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 15 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 15 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 15 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 15 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 15 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 15 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 15 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 15 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 15 - Mar 11) at TOP Fitness

Thursday, January 16, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 16 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 16 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 16 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 16 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 16 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 16 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 16 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 16 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 16 - Mar 12) at TOP Fitness

Friday, January 17, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 17 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Jan 17 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 17 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 17 - Mar 12) at TOP Fitness

Saturday, January 18, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Jan 18 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Jan 18 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Jan 18 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 18 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 18 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 18 - Mar 14) at TOP Fitness

Sunday, January 19, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 20, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 20 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 20 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 20 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 20 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 20 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 20 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 20 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 20 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 20 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 20 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Jan 20 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Jan 20 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 20 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 20 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 20 - Mar 11) at TOP Fitness

Tuesday, January 21, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 21 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 21 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 21 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 21 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 21 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 21 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 21 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Jan 21 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 21 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 21 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 21 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 21 - Mar 12) at TOP Fitness

Wednesday, January 22, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 22 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 22 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 22 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 22 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 22 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 22 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 22 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 22 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 22 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 22 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 22 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 22 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 22 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 22 - Mar 11) at TOP Fitness

Thursday, January 23, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 23 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 23 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 23 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 23 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 23 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 23 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 23 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 23 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 23 - Mar 12) at TOP Fitness

Friday, January 24, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 24 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Jan 24 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 24 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 24 - Mar 12) at TOP Fitness

Saturday, January 25, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Jan 25 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Jan 25 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Jan 25 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 25 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 25 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 25 - Mar 14) at TOP Fitness

Sunday, January 26, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 27, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 27 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 27 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 27 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 27 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 27 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 27 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 27 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 27 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 27 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 27 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Jan 27 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Jan 27 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 27 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 27 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 27 - Mar 11) at TOP Fitness

Tuesday, January 28, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 28 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 28 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 28 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 28 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 28 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 28 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 28 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Jan 28 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 28 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 28 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 28 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 28 - Mar 12) at TOP Fitness

Wednesday, January 29, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Jan 29 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Jan 29 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Jan 29 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Jan 29 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 29 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Jan 29 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Jan 29 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Jan 29 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Jan 29 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Jan 29 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Jan 29 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Jan 29 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 29 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Jan 29 - Mar 11) at TOP Fitness

Thursday, January 30, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Jan 30 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Jan 30 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Jan 30 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 30 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 30 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Jan 30 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Jan 30 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Jan 30 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Jan 30 - Mar 12) at TOP Fitness

Friday, January 31, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Jan 31 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Jan 31 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Jan 31 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Jan 31 - Mar 12) at TOP Fitness

Saturday, February 1, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Feb 1 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Feb 1 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Feb 1 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 1 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 1 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 1 - Mar 14) at TOP Fitness

Sunday, February 2, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 3, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 3 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 3 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 3 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 3 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 3 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 3 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 3 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 3 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 3 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 3 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Feb 3 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Feb 3 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 3 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 3 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 3 - Mar 11) at TOP Fitness

Tuesday, February 4, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 4 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 4 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 4 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 4 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 4 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 4 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 4 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Feb 4 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 4 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 4 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 4 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 4 - Mar 12) at TOP Fitness

Wednesday, February 5, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 5 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 5 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 5 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 5 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 5 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 5 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 5 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 5 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 5 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 5 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 5 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 5 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 5 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 5 - Mar 11) at TOP Fitness

Thursday, February 6, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 6 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 6 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 6 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 6 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 6 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 6 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 6 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 6 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 6 - Mar 12) at TOP Fitness

Friday, February 7, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 7 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Feb 7 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 7 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 7 - Mar 12) at TOP Fitness

Saturday, February 8, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Feb 8 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Feb 8 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Feb 8 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 8 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 8 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 8 - Mar 14) at TOP Fitness

Sunday, February 9, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 10, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 10 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 10 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 10 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 10 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 10 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 10 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 10 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 10 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 10 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 10 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Feb 10 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Feb 10 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 10 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 10 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 10 - Mar 11) at TOP Fitness

Tuesday, February 11, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 11 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 11 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 11 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 11 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 11 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 11 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 11 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Feb 11 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 11 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 11 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 11 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 11 - Mar 12) at TOP Fitness

Wednesday, February 12, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 12 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 12 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 12 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 12 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 12 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 12 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 12 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 12 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 12 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 12 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 12 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 12 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 12 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 12 - Mar 11) at TOP Fitness

Thursday, February 13, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 13 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 13 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 13 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 13 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 13 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 13 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 13 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 13 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 13 - Mar 12) at TOP Fitness

Friday, February 14, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 14 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Feb 14 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 14 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 14 - Mar 12) at TOP Fitness

Saturday, February 15, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Feb 15 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Feb 15 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Feb 15 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 15 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 15 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 15 - Mar 14) at TOP Fitness

Sunday, February 16, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 17, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 17 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 17 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 17 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 17 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 17 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 17 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 17 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 17 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 17 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 17 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Feb 17 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Feb 17 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 17 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 17 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 17 - Mar 11) at TOP Fitness

Tuesday, February 18, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 18 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 18 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 18 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 18 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 18 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 18 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 18 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Feb 18 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 18 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 18 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 18 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 18 - Mar 12) at TOP Fitness

Wednesday, February 19, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 19 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 19 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 19 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 19 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 19 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 19 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 19 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 19 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 19 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 19 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 19 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 19 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 19 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 19 - Mar 11) at TOP Fitness

Thursday, February 20, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 20 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 20 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 20 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 20 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 20 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Feb 20 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 20 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 20 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 20 - Mar 12) at TOP Fitness

Friday, February 21, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 21 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Feb 21 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 21 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 21 - Mar 12) at TOP Fitness

Saturday, February 22, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Feb 22 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Feb 22 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Feb 22 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 22 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 22 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 22 - Mar 14) at TOP Fitness

Sunday, February 23, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 24, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 24 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 24 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 24 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 24 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 24 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 24 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 24 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 24 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 24 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 24 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Feb 24 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Feb 24 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 24 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 24 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 24 - Mar 11) at TOP Fitness

Tuesday, February 25, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 25 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 25 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 25 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 25 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Feb 25 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 25 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 25 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 25 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 25 - Mar 12) at TOP Fitness

Wednesday, February 26, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Feb 26 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Feb 26 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Feb 26 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Feb 26 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 26 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Feb 26 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Feb 26 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Feb 26 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Feb 26 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Feb 26 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 26 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Feb 26 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 26 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Feb 26 - Mar 11) at TOP Fitness

Thursday, February 27, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Feb 27 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Feb 27 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Feb 27 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 27 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Feb 27 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Feb 27 - Mar 12) at TOP Fitness

Friday, February 28, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Feb 28 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Feb 28 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Feb 28 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 28 - Mar 12) at TOP Fitness

Saturday, February 29, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Feb 29 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Feb 29 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Feb 29 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Feb 29 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Feb 29 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Feb 29 - Mar 14) at TOP Fitness

Sunday, March 1, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 2, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Mar 2 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Mar 2 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Mar 2 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Mar 2 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Mar 2 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Mar 2 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Mar 2 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Mar 2 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Mar 2 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Mar 2 - Mar 11) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day - Monday) (Mar 2 - Mar 9) at TOP Fitness

5pm-6pm: Youth Athletic Development (1 Day) (Mar 2 - Mar 9) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Mar 2 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 2 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Mar 2 - Mar 11) at TOP Fitness

Tuesday, March 3, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Mar 3 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Mar 3 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Mar 3 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 3 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 3 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 3 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Mar 3 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Mar 3 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 3 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Mar 3 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Mar 3 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Mar 3 - Mar 12) at TOP Fitness

Wednesday, March 4, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Mar 4 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Mar 4 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Mar 4 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Mar 4 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Mar 4 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Mar 4 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Mar 4 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Mar 4 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Mar 4 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Mar 4 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Mar 4 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Mar 4 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 4 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Mar 4 - Mar 11) at TOP Fitness

Thursday, March 5, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Mar 5 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Mar 5 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Mar 5 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 5 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 5 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 5 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Mar 5 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Mar 5 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Mar 5 - Mar 12) at TOP Fitness

Friday, March 6, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Mar 6 - Mar 13) at TOP Fitness

4:30pm-5:50pm: Baseball (1 Day Friday - for in-season athletes) (Mar 6 - Mar 13) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Mar 6 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 6 - Mar 12) at TOP Fitness

Saturday, March 7, 2020

9am-10:20am: Baseball (1 Day Saturday - for in-season athletes) (Mar 7 - Mar 13) at TOP Fitness

10:30am-11:30am: In-Season (Saturday) (Mar 7 - Mar 14) at TOP Fitness

11:30am-12:30pm: In-Season (Saturday) (Mar 7 - Mar 14) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Mar 7 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 7 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Mar 7 - Mar 14) at TOP Fitness

Sunday, March 8, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 9, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Mar 9 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Mar 9 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Mar 9 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Mar 9 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Mar 9 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Mar 9 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Mar 9 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Mar 9 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Mar 9 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Mar 9 - Mar 11) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Mar 9 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 9 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Mar 9 - Mar 11) at TOP Fitness

Tuesday, March 10, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Mar 10 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Mar 10 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Mar 10 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 10 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 10 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 10 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (2 Day - Tuesday 5pm, Friday 4:30pm) (Mar 10 - Mar 12) at TOP Fitness

5pm-6:20pm: Baseball (1 Day Tuesday - for in-season athletes) (Mar 10 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 10 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Mar 10 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Mar 10 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Mar 10 - Mar 12) at TOP Fitness

Wednesday, March 11, 2020

6am-7am: Adult Fitness (2 Day - M/W) (Mar 11 - Mar 11) at TOP Fitness

7am-8am: Adult Fitness (2 Day - M/W) (Mar 11 - Mar 11) at TOP Fitness

9am-10am: Adult Fitness (2 Day - M/W) (Mar 11 - Mar 11) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (2 Day - M/W) (Mar 11 - Mar 11) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Mar 11 - Mar 13) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - M/W) (Mar 11 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - M/W) (Mar 11 - Mar 11) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (BHS WLacrosse) (Mar 11 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - M/W) (Mar 11 - Mar 11) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (M/W 4:20pm) (Mar 11 - Mar 11) at TOP Fitness

5pm-6:20pm: Baseball (2 Day Wednesday 5pm, Saturday 9am) (Mar 11 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (2 Day Mon 5:40pm, Wed 5:00pm) (Mar 11 - Mar 12) at TOP Fitness

5:40pm-7pm: Baseball (1 Day Monday - for in-season athletes) (Mar 11 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - M/W) (Mar 11 - Mar 11) at TOP Fitness

Thursday, March 12, 2020

5:45am-6:45am: Golf Fitness (2 Day - T/Th) (Mar 12 - Mar 12) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Day - T/Th) (Mar 12 - Mar 12) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Day - T/Th) (Mar 12 - Mar 12) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 12 - Mar 12) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 12 - Mar 12) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (T/Th - BG WLacrosse) (Mar 12 - Mar 12) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Mar 12 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (2 Day - T/Th) (Mar 12 - Mar 12) at TOP Fitness

6:45pm-7:45pm: Adult Fitness (2 Day - T/Th) (Mar 12 - Mar 12) at TOP Fitness

Friday, March 13, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Days - M/W/F) (Mar 13 - Mar 13) at TOP Fitness

Saturday, March 14, 2020

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

6pm-7pm: Golf Fitness (3 Day Program - T,Th,Sat @ 8am) (Mar 14 - Mar 14) at TOP Fitness

Sunday, March 15, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 16, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, March 17, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, March 18, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, March 19, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, March 20, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, March 21, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, March 22, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 23, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, March 24, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, March 25, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, March 26, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, March 27, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, March 28, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, March 29, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 30, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, March 31, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, April 1, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, April 2, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, April 3, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, April 4, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, April 5, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, April 6, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, April 7, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, April 8, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, April 9, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, April 10, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, April 11, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, April 12, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, April 13, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, April 14, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, April 15, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, April 16, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, April 17, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, April 18, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, April 19, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, April 20, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, April 21, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, April 22, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, April 23, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, April 24, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, April 25, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, April 26, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, April 27, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, April 28, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, April 29, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, April 30, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, May 1, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, May 2, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, May 3, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, May 4, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, May 5, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, May 6, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, May 7, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, May 8, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, May 9, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, May 10, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, May 11, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, May 12, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, May 13, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, May 14, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, May 15, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, May 16, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, May 17, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, May 18, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, May 19, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, May 20, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, May 21, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, May 22, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, May 23, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, May 24, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, May 25, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, May 26, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, May 27, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, May 28, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, May 29, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, May 30, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, May 31, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, June 1, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, June 2, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, June 3, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, June 4, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Friday, June 5, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, June 6, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, June 7, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, June 8, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Tuesday, June 9, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Wednesday, June 10, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Thursday, June 11, 2020

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

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Merrimack's Duffy looking forward to lacrosse career at University of New Haven

— Sat, Nov 23, 2013

Hollis Brookline athlete Eliopoulos signs letter of intent

— Tue, Nov 19, 2013

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