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Functional Screening

Functional Screening

The Functional Screening use combination of the FMS Functional Movement Screen and Y Balance test to help grade your movement quality and to help identify multi-directional asymmetries.  Functional movements are essential when it comes to sports, being involved in an exercise program, and for daily activities.  By screening these patterns the FMS and Y Balance test will help us identify your functional limitations and allow us to develop a corrective exercise program  that will help restore your movement mechanics the safest and the most efficient way possible.

We recommend the screening for clients who are coming out of physical therapy, off of an acute or chronic injury, and looking to return to activity or sport readiness.  The screening will let us know whether you are ready to enter one of our athlete development, golf, or adult group programs or if you require more individual training.

ACL prevention: The Y Balance Test Protocol was developed through years of research in lower extremity injury prevention using the Star Excursion Balance Test. This device and protocol is highly accurate and can be used for measuring pre and post rehabilitation performance, improvement after performance enhancement programs, dynamic balance for fitness programs, and return to sport readiness.

Screening Price - $65

Screening + at home workout - $100