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TOP Fitness
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Group Training

Golf Performance Group Training

Golf is a unique sport with specific movements and physical requirements.  Our golf fitness groups are designed to help you be in the best shape for your upcoming golf season.  Each session you will train in a small group (4-6) with other golfers who have the same goals in mind, play better and feel better.  We provide a unique style of golf specific training that integrates functional training, core strengthening, and athletic conditioning.  We will help improve your mobility, decrease the incidence of injury, and help improve your distance and consistency.  All the lessons in the world won’t help if you have physical limitations holding you back!   Call or email us now to set up your golf screening and join one of our groups today!

 

Group Training Programs

ProgramLocationDatesTime SlotsPrice

Fall - 2017

Golf Fitness - 2 Day Program (T/Th) Details
6 athletes only
TOP Fitness Sep 5 to Nov 16, 2017Tu, Th: 6:00am, 6:50am, 12:00pm, 6:00pm, 8:00am
$380.00Closed
Golf Fitness at Nashua Country Club - 1 Day Details
4 athletes only
Nashua Country Club Sep 6 to Nov 17, 2017W: 5:00am, 5:45am, 6:30am
$200.00Closed
Golf Fitness at Nashua Country Club - 2 Days Details
4 athletes only
Nashua Country Club Sep 6 to Nov 17, 2017M, W: 5:00am, 5:45am, 6:30am
$380.00Closed
Golf Fitness at Nashua Country Club - 3 Days Details
4 athletes only
Nashua Country Club Sep 6 to Nov 17, 2017M, W, F: 5:00am, 5:45am, 6:30am
$480.00Closed
Golf Fitness - 2 Day Program (M/W) Details
6 athletes only
TOP Fitness Sep 6 to Nov 15, 2017M, W: 6:00pm
$380.00Closed

Winter Session 2017-2018

Golf Fitness (at NCC) Details
4 athletes only
Nashua Country Club Nov 27 to Mar 9, 2018M, F: 5:00am, 5:45am, 6:30am
$450.00
Golf Fitness - 2 Days (M/W) Details
6 athletes only
TOP Fitness Nov 27 to Mar 9, 2018M, W: 12:00pm, 6:00pm
$450.00
Golf Fitness - 3 Days (M/W/Sat) Details
6 athletes only
TOP Fitness Nov 27 to Mar 10, 2018M, W: 12:00pm, 6:00pm
Sat: 8:00am
$675.00
Golf Fitness - 2 Day (T/Th) Details
6 athletes only
TOP Fitness Nov 28 to Mar 8, 2018Tu, Th: 6:00am, 6:50am, 7:45am, 6:00pm
$450.00
Golf Fitness - 3 Day (T/Th/Sat) Details
6 athletes only
TOP Fitness Nov 28 to Mar 10, 2018M, W: 6:00am, 6:50am, 7:45am, 6:00pm
Sat: 8:00am
$675.00

Summer 2017

Golf Fitness (10 weeks - 1 Day Program) Details
4 athletes only
Nashua Country Club Jun 19 to Aug 23, 2017F: 5:00am, 5:45am, 6:30am, 7:30am
$200.00Closed
Golf Fitness (10 weeks - 3 Days @ NCC) Details
4 athletes only
Nashua Country Club Jun 19 to Aug 23, 2017M, W, F: 5:00am, 5:45am, 6:30am, 7:30am
$425.00Closed
Golf Fitness Program (2 Days - 10 weeks @ NCC) Details
4 athletes only
Nashua Country Club Jun 19 to Aug 23, 2017M, W: 5:00am, 5:45am, 6:30am
$325.00Closed
Golf Fitness (Tu/Th) Details
6 athletes only
TOP Fitness Jun 20 to Aug 24, 2017Tu, Th: 6:00am, 6:45am, 12:00pm
$340.00Closed