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TOP Fitness
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Group Training

Golf Performance Group Training

Golf is a unique sport with specific movements and physical requirements.  Our golf fitness groups are designed to help you be in the best shape for your upcoming golf season.  Each session you will train in a small group (4-6) with other golfers who have the same goals in mind, play better and feel better.  We provide a unique style of golf specific training that integrates functional training, core strengthening, and athletic conditioning.  We will help improve your mobility, decrease the incidence of injury, and help improve your distance and consistency.  All the lessons in the world won’t help if you have physical limitations holding you back!   Call or email us now to set up your golf screening and join one of our groups today!

 

Group Training Programs

ProgramLocationDatesTime SlotsPrice

Summer Session 2019

10 Week Golf Performance Program (M/W - Noon) Details
6 athletes only
TOP Fitness Jun 17 to Aug 21, 2019M, W: 12:00pm
$350.00Closed
Golf Fitness (1 Day - Monday only) Details
6 athletes only
TOP Fitness Jun 17 to Aug 19, 2019M: 6:00pm
$200.00Closed
10 Week Golf Performance Program Details
6 athletes only
TOP Fitness Jun 18 to Aug 22, 2019Tu, Th: 5:45am, 6:45am
$350.00

Fall Session 2019

Adult Golf Fitness 2 Days (T/Th) Details
6 athletes only
TOP Fitness Sep 3 to Nov 21, 2019Tu, Th: 5:45am, 6:45am, 6:00pm
$420.00
Adult Golf Fitness 2 Day (M/W) Details
6 athletes only
TOP Fitness Sep 4 to Nov 20, 2019M, W: 12:00pm, 6:00pm
$405.00
Golf Fitness at Nashua Country Club (M/W/F) Details
4 athletes only
Nashua Country Club Sep 4 to Nov 22, 2019M, W, F: 5:45am, 6:30am
$600.00
Golf Fitness Program at Nashua Country Club (M/W or W/F) Details
4 athletes only
Nashua Country Club Sep 4 to Nov 22, 2019M, W, F: 5:45am, 6:30am
$420.00