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TOP Fitness
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Group Training

Golf Performance Group Training

Golf is a unique sport with specific movements and physical requirements.  Our golf fitness groups are designed to help you be in the best shape for your upcoming golf season.  Each session you will train in a small group (4-6) with other golfers who have the same goals in mind, play better and feel better.  We provide a unique style of golf specific training that integrates functional training, core strengthening, and athletic conditioning.  We will help improve your mobility, decrease the incidence of injury, and help improve your distance and consistency.  All the lessons in the world won’t help if you have physical limitations holding you back!   Call or email us now to set up your golf screening and join one of our groups today!

 

Group Training Programs

ProgramLocationDatesTime SlotsPrice

Winter Session 2018-2019

Golf Fintess (2 Days - M/W @ NCC) Details
4 athletes only
Nashua Country Club Nov 26 to Mar 13, 2019M, W: 5:45am, 6:30am
$475.00
Golf Fitness (3 Days - M/W/Sat) Details
6 athletes only
TOP Fitness Nov 26 to Mar 16, 2019M, W: 12:00pm, 6:00pm
Sat: 8:00am
$670.00
Golf Fitness (2 Days - T/Th, 15 weeks) Details
6 athletes only
TOP Fitness Nov 27 to Mar 14, 2019Tu, Th: 5:45am, 6:45am, 6:00pm
$475.00
Golf Fitness (3 Days - T/Th/Sat, 15 weeks) Details
6 athletes only
TOP Fitness Nov 27 to Mar 16, 2019Tu, Th: 5:45am, 6:45am, 6:00pm
Sat: 8:00am
$670.00

Fall Session 2018

Adult Golf Fitness Details
6 athletes only
TOP Fitness Sep 4 to Nov 15, 2018Tu, Th: 5:45am, 6:45am, 6:00pm
$385.00
Adult Golf Fitness Details
6 athletes only
TOP Fitness Sep 5 to Nov 14, 2018M, W: 12:00pm, 6:00pm
$385.00
Adult Golf Fitness (at NCC - M/W/F) Details
4 athletes only
Nashua Country Club Sep 5 to Nov 14, 2018M, W, F: 5:00am, 5:45am, 6:30am
$550.00
Adult Golf Fitness (M/W or W/F) Details
4 athletes only
Nashua Country Club Sep 5 to Nov 14, 2018M, W, F: 5:00am, 5:45am, 6:30am
$385.00