Junior Golf Performance

Our Junior Golf Performance class is designed to help you become a better player and athlete by focusing on long term athlete development. LTAD focuses on developing fundamental movement skills and turning them into fundamental sport skills. It is also during ages 6-18 where there are "sensitive" periods where an athlete's development where they respond faster to a training stimulus. We focus on taking full advantage of these "windows of opportunity" to enhance stamina, speed, strength, skill, and mobility.

What we test/screen:

TPI Physical Screening

K-Vest Swing Analysis

Physical Power (upper/lower body & core)

What each workout will on:

Warm-Up
Flexibility
Strength (age appropriate)
Power
Prehab

Also included:

Nutrition tips - to help you stay fueled throughout the day and at tournaments

Pre-round warm-up - designed to help loosen up and prepare your body for practice, training, or competition.

• Junior Golf Performance

• Group Training

• TPI Screening

Connect with TOP

Upcoming Schedule

Programs

Sunday, January 20, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 21, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 21 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 21 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 21 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 21 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 21 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 21 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Jan 21 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 21 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 21 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

Tuesday, January 22, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 22 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 22 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 22 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 22 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 22 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 22 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 13) at TOP Fitness

Wednesday, January 23, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 23 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 23 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 23 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 23 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 23 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 23 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 23 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 23 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 23 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

Thursday, January 24, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 24 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 24 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 24 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 24 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 24 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 24 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 13) at TOP Fitness

Friday, January 25, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 25 - Mar 8) at TOP Fitness

Saturday, January 26, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Jan 26 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 26 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Jan 26 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Jan 26 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, January 27, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 28, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 28 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 28 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 28 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 28 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 28 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 28 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Jan 28 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 28 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 28 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

Tuesday, January 29, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 29 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 29 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 29 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 29 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 29 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 29 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 13) at TOP Fitness

Wednesday, January 30, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 30 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 30 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 30 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 30 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 30 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 30 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 30 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 30 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 30 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

Thursday, January 31, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 31 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 31 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 31 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 31 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 31 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 31 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 13) at TOP Fitness

Friday, February 1, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 1 - Mar 8) at TOP Fitness

Saturday, February 2, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 2 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 2 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 2 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 2 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 3, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 4, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 4 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 4 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 4 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 4 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 4 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 4 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 4 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 4 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

Tuesday, February 5, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 5 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 5 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 5 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 5 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 5 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 5 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 13) at TOP Fitness

Wednesday, February 6, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 6 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 6 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 6 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 6 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 6 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Feb 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 6 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

Thursday, February 7, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 7 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 7 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 7 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 7 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 7 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 7 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 13) at TOP Fitness

Friday, February 8, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 8 - Mar 8) at TOP Fitness

Saturday, February 9, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 9 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 9 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 9 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 9 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 10, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 11, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 11 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 11 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 11 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 11 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 11 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 11 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 11 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 11 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 11 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

Tuesday, February 12, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 12 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 12 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 12 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 12 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 12 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 12 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 13) at TOP Fitness

Wednesday, February 13, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 13 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 13 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 13 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 13 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 13 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 13 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Feb 13 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 13 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 13 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

Thursday, February 14, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 14 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 14 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 14 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 14 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 14 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 14 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 13) at TOP Fitness

Friday, February 15, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 15 - Mar 8) at TOP Fitness

Saturday, February 16, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 16 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 16 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 16 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 16 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 17, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 18, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 18 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 18 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 18 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 18 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 18 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 18 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 18 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 18 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 18 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

Tuesday, February 19, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 19 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 19 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 19 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 19 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 19 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 19 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 13) at TOP Fitness

Wednesday, February 20, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 20 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 20 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 20 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 20 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 20 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 20 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Feb 20 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 20 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 20 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

Thursday, February 21, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 21 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 21 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 21 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 21 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 21 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 21 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 13) at TOP Fitness

Friday, February 22, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 22 - Mar 8) at TOP Fitness

Saturday, February 23, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 23 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 23 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 23 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 23 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 24, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 25, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 25 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 25 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 25 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 25 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 25 - Mar 8) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 25 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 25 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 25 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

Tuesday, February 26, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 26 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 26 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 26 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 13) at TOP Fitness

Wednesday, February 27, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 27 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 27 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 27 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 27 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 27 - Mar 8) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 27 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 27 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

Thursday, February 28, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 28 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 28 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 28 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 13) at TOP Fitness

Friday, March 1, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 1 - Mar 8) at TOP Fitness

Saturday, March 2, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Mar 2 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 2 - Mar 16) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, March 3, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 4, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 4 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 4 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Mar 4 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 4 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 4 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Mar 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Mar 4 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Mar 4 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 4 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

Tuesday, March 5, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 5 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 5 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Mar 5 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Mar 5 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Mar 5 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 5 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 13) at TOP Fitness

Wednesday, March 6, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 6 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 6 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Mar 6 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 6 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 6 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Mar 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Mar 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Mar 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 6 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

Thursday, March 7, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 7 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 7 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Mar 7 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Mar 7 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Mar 7 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 7 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 13) at TOP Fitness

Friday, March 8, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 8 - Mar 8) at TOP Fitness

Saturday, March 9, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Mar 9 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 9 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Mar 9 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Mar 9 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, March 10, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 11, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 11 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 11 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 11 - Mar 16) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 11 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

Tuesday, March 12, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 12 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 12 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 12 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 13) at TOP Fitness

Wednesday, March 13, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 13 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 13 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 13 - Mar 16) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 13 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

Thursday, March 14, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 14 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 14 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 14 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 14 - Mar 16) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 14 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 14 - Mar 16) at TOP Fitness

Friday, March 15, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, March 16, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Mar 16 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 16 - Mar 16) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

RSS

View Schedule »

— Sat, Jan 25, 2014

Merrimack's Duffy looking forward to lacrosse career at University of New Haven

— Sat, Nov 23, 2013

Hollis Brookline athlete Eliopoulos signs letter of intent

— Tue, Nov 19, 2013

RSS

View News Archive »

TOP Fitness Photos

View Gallery »

Testimonials

I enrolled my son, Brian, in TOP Fitness with Scott Prunier when he was 10 years old. I had always noticed his run was different and awkward but thought it... Read More »

View All »

Mailing List

Golf Fitness: [ Junior Golf Performance | Group Training | TPI Screening ]