Scott Prunier » Founder | Head Trainer | Program Director
- Opened TOP Fitness in 2002
- Graduated Plymouth State University
- Certified IYCA - Level One Youth Fitness Instructor; Speed & Agility
- Certified NSCA – Certified Strength & Conditioning Specialist
- Certified NASM – Performance Enhancement Specialist, Corrective Exercise
- NIKE—SPARQ Trainer
- Titliest Golf Fitness Instructor, Level 3
- Titliest Junior Golf Coach, Level 3
- Functional Movement Screening Certified
Kyle Arsenault » Strength Coach
Kyle Arsenault, CSCS, is a strength and conditioning coach and human performance specialist, author and former intern of the renown Cressey Performance.
After graduating from Keene State College Kyle completed his internship with Cressey Performance and went on to become the head performance coach with Momentum PT and Performance Training in Milford, MA, where he specialized in combining principles of efficient movement systems with strength and conditioning to create results oriented programs for Athletes and clients both in person and online.
Kyle’s philosophy stems from his belief that true human performance and happiness needs to be all encompassing. For that reason he has written a book entitled The Other 23 Hours which describes everything that can be done outside of training in order to obtain the body, performance and life you want.
When Kyle isn’t coaching, researching or attending live seminars, he loves to write, read, train, stay active, and interact with others to help them achieve a life built upon a healthy, strong and high performing body.
His passion for human performance enhancement, both in the athletic and recreational world, allows Kyle to live everyday doing what he loves to do, and gives him the tools to best help serve the athletes and clients of Top Fitness.
To learn a little more about Kyle, his philosophy and story, and to find more of his blogs and articles published on sites such as Livestrong.com, T-Nation.com, Stack.com and more, visit The Athletic Way and follow him on Facebook.
Conor Nordengren » Strength Coach
is a Certified Strength and Conditioning Specialist (CSCS) accredited by the
National Strength and Conditioning Association (NSCA). He is a graduate of
Stonehill College, where he majored in Health Sciences with a minor in Business
Administration. At Stonehill, Conor was a two-year member of the men’s
Conor interned at Cressey Performance in Hudson, Massachusetts, where he had
the opportunity to work with a variety of clients including athletes at the
professional, college, high school, and junior high school levels. Conor has
also completed internships in physical therapy and has worked as a physical
therapist aide. In 2012, he received a Graduate Certificate in Health
Management from the University of Massachusetts Lowell, and is planning to
attend physical therapy school to earn his Doctor of Physical Therapy (DPT)
Conor has a
passion for coaching and has been working in the strength and conditioning
industry since 2010. He enjoys reading, attending seminars, and keeping up with
current research to increase his knowledge base and best serve the athletes and
clients at TOP Fitness. Conor also enjoys writing, and his articles have been
featured on the websites of industry leaders such as Eric Cressey, Tony
Gentilcore, and Ben Bruno. You can read Conor’s blog at www.conornordengren.com.
Phone: 1 (978) 495-2850
of training with Scott Prunier of TOP Fitness, I became a better and
more confident athlete; it is a testament to Scott that I was twice
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