“Through years of training with Scott Prunier of TOP Fitness, I became a better and more confident athlete; it is a testament to Scott that I was twice awarded Princeton hockey’s top athlete and named team captain my senior season. With the personal attention and custom training given to each athlete, I have no doubt that Scott can make any athlete of any level more athletic – he certainly did so for me.”

I am fortunate to have had the opportunity to work with Scott and his Top Fitness staff for the last 4 years.  What separates Scott as a strength and conditioning coach is not only his vast knowledge of performance enhancement training but that he genuinely cares about his athletes and clients. I highly recommend Top Fitness to any athlete looking to get to that next level.

I highly recommend participation in Scott Prunier’s fitness program specialized for golfers. Scott’s enthusiasm and expertise is obvious from your first workout and the improvement in my fitness level from week to week kept me motivated. Although I worked out in group sessions, Scott made sure my individual goals were meet and personalized exercises to accommodate everyone. Go TOP Fitness!

Scott and Dave - I just wanted to say thanks for working the boys out this season!  I am very happy with the routine that you guys do and I can see the benefit of having our players work out with you.  It is nice to know that we have guys like you that I can trust to do what is right for our players!  Thanks again.

I enrolled my son, Brian, in TOP Fitness with Scott Prunier when he was 10 years old. I had always noticed his run was different and awkward but thought it would correct itself. Within 3 months of working with Scott, my son showed a marked improvement in his form and style of running. By summer, people started describing him as fast and quick. Brian looked forward to class each week. Scott created a motivating, fun and positive environment. As a coach, players often ask me what they can do to improve their game and play varsity and college lacrosse. I always tell them in addition to skills improvement, “bigger, stronger, faster, quicker and more explosive” improve individual and team success. After the success with my son, I began recommending my BG lacrosse players to TOP Fitness. I know my players are in great hands and the results speak for themselves.

Having been a professional athlete 17 years ago, I didn't know what to expect from my experience at TOP Fitness. But I came in with very high expectations working with Scott and his team. But my experience at TOP Fitness was fantastic and they didn't disappoint. Scott is very involved with his customers and creates customized sport specific training programs and effectively motivates the athletes under his guidance. As an example, my swing speed with my driver increased from 110MPH to 119MPH in less than 6 months thanks to the exercise program Scott put me through. I highly recommend Scott and his staff at TOP Fitness for those seeking general fitness improvements as well as noticable, positive progress within their specific sport.