Youth Athletic Development

The Youth Athletic Development program is designed to help teach athletes strategies to improve their movement aptitude. Our systematic approach to teaching athletes will help develop the skills needed to improve overall athletic ability. We take a multi-lateral and long-term approach to athletic development (LTAD). Our sessions will not only focus on improving young athletes skill sets by teaching them the biomotor skills necessary be successful with their athletics but will also focus on a positive coaching strategies and improved self-efficacy.

Physical Concepts:

Linear/Lateral Acceleration
Linear/Lateral Deceleration
Change of Direction (cutting)
Coordinative Abilities (balance, rhythm, spatial awareness, visual & acoustical reaction)
Injury Prevention— ankle, knee, hip, shoulder
Core Stability— providing a stable foundation to the bodies center of gravity

Pedigogy Concepts:

Developing young athletes is an art form and is based on one's ability to coach. Our instructors are taught methods that promote learning by properly “layering” skills empowering athletes to understand the sequencing of perceiving, deciding, and acting more intelligently come game play.

Youth Athletic Development Programs

Program	Location	Dates	Time Slots	Price
Winter Session 2018-2019
U12 Winter Baseball Workout (1 Day - Monday) Details 6 athletes only	TOP Fitness	Nov 26 to Mar 4, 2019	M: 5:15pm	$225.00
U12 Winter Baseball Workout - (M/W) Details 6 athletes only	TOP Fitness	Nov 26 to Mar 6, 2019	M, W: 5:15pm	$415.00
U12 Winter Baseball Workout (1 Day - Wednesday) Details 6 athletes only	TOP Fitness	Nov 28 to Mar 6, 2019	W: 5:15pm	$225.00
Fall Session 2018
Performance Enhancement Program (M/T/Th) Details 6 athletes only	TOP Fitness	Sep 5 to Nov 14, 2018	M, Tu, Th: 3:00pm, 3:45pm	$625.00	Closed
Youth Athletic Development (T/Th) Details 6 athletes only	TOP Fitness	Sep 5 to Nov 14, 2018	Tu, Th: 5:00pm	$330.00	Closed

• Sign Up Online

• Wellness Program - off site

• Performance Enhancement

• Youth Athletic Development

• In Season

• Adult Fitness

• Personal Training

• Team Training

• Physical Screenings

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Upcoming Schedule

Programs

Wednesday, December 19, 2018

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Dec 19 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 19 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Dec 19 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 19 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 19 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 19 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 19 - Jan 18) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Dec 19 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Dec 19 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Dec 19 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Dec 19 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Dec 19 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Dec 19 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Dec 19 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Dec 19 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Dec 19 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Dec 19 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Dec 19 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 19 - Mar 13) at TOP Fitness

Thursday, December 20, 2018

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 20 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 20 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 20 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 20 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Dec 20 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Dec 20 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Dec 20 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Dec 20 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Dec 20 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Dec 20 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 20 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Dec 20 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 20 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Dec 20 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 20 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 20 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 20 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Dec 20 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Dec 20 - Mar 13) at TOP Fitness

Friday, December 21, 2018

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 21 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 21 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Dec 21 - Mar 8) at TOP Fitness

Saturday, December 22, 2018

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Dec 22 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 22 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Dec 22 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Dec 22 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, December 23, 2018

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, December 24, 2018

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Dec 24 - Mar 13) at Nashua Country Club

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Dec 24 - Mar 13) at Nashua Country Club

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 24 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 24 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Dec 24 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Dec 24 - Mar 8) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Dec 24 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Dec 24 - Mar 16) at TOP Fitness

Tuesday, December 25, 2018

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 25 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 25 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 25 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 25 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Dec 25 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Dec 25 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Dec 25 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 25 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Dec 25 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 25 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Dec 25 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 25 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 25 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 25 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Dec 25 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Dec 25 - Mar 13) at TOP Fitness

Wednesday, December 26, 2018

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Dec 26 - Mar 13) at Nashua Country Club

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Dec 26 - Mar 13) at Nashua Country Club

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 26 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 26 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Dec 26 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Dec 26 - Mar 8) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Dec 26 - Mar 16) at TOP Fitness

Thursday, December 27, 2018

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 27 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 27 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 27 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 27 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Dec 27 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Dec 27 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Dec 27 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 27 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Dec 27 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 27 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Dec 27 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Dec 27 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 27 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Dec 27 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Dec 27 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Dec 27 - Mar 13) at TOP Fitness

Friday, December 28, 2018

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 28 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 28 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Dec 28 - Mar 8) at TOP Fitness

Saturday, December 29, 2018

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Dec 29 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Dec 29 - Mar 16) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, December 30, 2018

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, December 31, 2018

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Dec 31 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 31 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Dec 31 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 31 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 31 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 31 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Dec 31 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Dec 31 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Dec 31 - Mar 8) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Dec 31 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Dec 31 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Dec 31 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Dec 31 - Mar 13) at TOP Fitness

Tuesday, January 1, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 1 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 1 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 1 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 1 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 1 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 1 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 1 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 1 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 1 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 1 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 1 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 1 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 1 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 1 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 1 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 1 - Mar 13) at TOP Fitness

Wednesday, January 2, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 2 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 2 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 2 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 2 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 2 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 2 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 2 - Jan 18) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 2 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 2 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 2 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 2 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 2 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 2 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 2 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 2 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 2 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 2 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 2 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 2 - Mar 13) at TOP Fitness

Thursday, January 3, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 3 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 3 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 3 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 3 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 3 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 3 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 3 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 3 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 3 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 3 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 3 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 3 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 3 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 3 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 3 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 3 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 3 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 3 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 3 - Mar 13) at TOP Fitness

Friday, January 4, 2019

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 4 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 4 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 4 - Mar 8) at TOP Fitness

Saturday, January 5, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Jan 5 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 5 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Jan 5 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Jan 5 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, January 6, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 7, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 7 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 7 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 7 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 7 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 7 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 7 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 7 - Jan 18) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 7 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 7 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 7 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 7 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 7 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 7 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 7 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 7 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Jan 7 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 7 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 7 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 7 - Mar 13) at TOP Fitness

Tuesday, January 8, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 8 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 8 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 8 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 8 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 8 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 8 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 8 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 8 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 8 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 8 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 8 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 8 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 8 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 8 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 8 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 8 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 8 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 8 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 8 - Mar 13) at TOP Fitness

Wednesday, January 9, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 9 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 9 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 9 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 9 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 9 - Jan 18) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 9 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 9 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 9 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 9 - Jan 18) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 9 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 9 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 9 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 9 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 9 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 9 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 9 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 9 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 9 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 9 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 9 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 9 - Mar 13) at TOP Fitness

Thursday, January 10, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 10 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 10 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 10 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 10 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 10 - Mar 13) at TOP Fitness

8:30am-9:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 10 - Jan 10) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 2 Days) (Jan 10 - Jan 10) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 10 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 10 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 10 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 10 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 10 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 10 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 10 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 10 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 10 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 10 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 10 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 10 - Mar 13) at TOP Fitness

Friday, January 11, 2019

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 11 - Jan 18) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 11 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 11 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 11 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 11 - Mar 8) at TOP Fitness

Saturday, January 12, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Jan 12 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 12 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Jan 12 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Jan 12 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, January 13, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 14, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 14 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 14 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 14 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 14 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 14 - Jan 18) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 14 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 14 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 14 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 14 - Jan 18) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 14 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 14 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 14 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 14 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 14 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 14 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 14 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 14 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Jan 14 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 14 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 14 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 14 - Mar 13) at TOP Fitness

Tuesday, January 15, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 15 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 15 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 15 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 15 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 15 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 15 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 15 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 15 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 15 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 15 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 15 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 15 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 15 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 15 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 15 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 15 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 15 - Mar 13) at TOP Fitness

Wednesday, January 16, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 16 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 16 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 16 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 16 - Mar 13) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 16 - Jan 18) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 16 - Jan 18) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 16 - Mar 13) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 16 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 16 - Jan 18) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 16 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 16 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 16 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 16 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 16 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 16 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 16 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 16 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 16 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 16 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 16 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 16 - Mar 13) at TOP Fitness

Thursday, January 17, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 17 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 17 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 17 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 17 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 17 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 17 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 17 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 17 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 17 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 17 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 17 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 17 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 17 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 17 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 17 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 17 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 17 - Mar 13) at TOP Fitness

Friday, January 18, 2019

8am-9:20am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 18 - Jan 18) at TOP Fitness

8am-9:20am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 18 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (4 Wks x 3 Days) (Jan 18 - Jan 18) at TOP Fitness

9:30am-10:50am: College Athlete Winter Workout (3 Wks x 3 Days) (Jan 18 - Jan 18) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 18 - Mar 8) at TOP Fitness

Saturday, January 19, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Jan 19 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 19 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Jan 19 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Jan 19 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, January 20, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 21, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 21 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 21 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 21 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 21 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 21 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 21 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 21 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Jan 21 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 21 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 21 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 21 - Mar 13) at TOP Fitness

Tuesday, January 22, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 22 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 22 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 22 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 22 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 22 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 22 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 22 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 22 - Mar 13) at TOP Fitness

Wednesday, January 23, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 23 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 23 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 23 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 23 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 23 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 23 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 23 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 23 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 23 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 23 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 23 - Mar 13) at TOP Fitness

Thursday, January 24, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 24 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 24 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 24 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 24 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 24 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 24 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 24 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 24 - Mar 13) at TOP Fitness

Friday, January 25, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 25 - Mar 8) at TOP Fitness

Saturday, January 26, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Jan 26 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 26 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Jan 26 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Jan 26 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, January 27, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, January 28, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 28 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 28 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 28 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 28 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 28 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 28 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 28 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Jan 28 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 28 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 28 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 28 - Mar 13) at TOP Fitness

Tuesday, January 29, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 29 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 29 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 29 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 29 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 29 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 29 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Jan 29 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 29 - Mar 13) at TOP Fitness

Wednesday, January 30, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Jan 30 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Jan 30 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Jan 30 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Jan 30 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Jan 30 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Jan 30 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Jan 30 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Jan 30 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Jan 30 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Jan 30 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Jan 30 - Mar 13) at TOP Fitness

Thursday, January 31, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 31 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 31 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Jan 31 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Jan 31 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Jan 31 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Jan 31 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Jan 31 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Jan 31 - Mar 13) at TOP Fitness

Friday, February 1, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 1 - Mar 8) at TOP Fitness

Saturday, February 2, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 2 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 2 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 2 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 2 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 3, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 4, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 4 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 4 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 4 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 4 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 4 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 4 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 4 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 4 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 4 - Mar 13) at TOP Fitness

Tuesday, February 5, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 5 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 5 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 5 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 5 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 5 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 5 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 5 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 5 - Mar 13) at TOP Fitness

Wednesday, February 6, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 6 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 6 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 6 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 6 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 6 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Feb 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 6 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 6 - Mar 13) at TOP Fitness

Thursday, February 7, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 7 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 7 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 7 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 7 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 7 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 7 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 7 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 7 - Mar 13) at TOP Fitness

Friday, February 8, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 8 - Mar 8) at TOP Fitness

Saturday, February 9, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 9 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 9 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 9 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 9 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 10, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 11, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 11 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 11 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 11 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 11 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 11 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 11 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 11 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 11 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 11 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 11 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 11 - Mar 13) at TOP Fitness

Tuesday, February 12, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 12 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 12 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 12 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 12 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 12 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 12 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 12 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 12 - Mar 13) at TOP Fitness

Wednesday, February 13, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 13 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 13 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 13 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 13 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 13 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 13 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 13 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Feb 13 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 13 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 13 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 13 - Mar 13) at TOP Fitness

Thursday, February 14, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 14 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 14 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 14 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 14 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 14 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 14 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 14 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 14 - Mar 13) at TOP Fitness

Friday, February 15, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 15 - Mar 8) at TOP Fitness

Saturday, February 16, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 16 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 16 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 16 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 16 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 17, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 18, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 18 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 18 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 18 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 18 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 18 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 18 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 18 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 18 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 18 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 18 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 18 - Mar 13) at TOP Fitness

Tuesday, February 19, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 19 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 19 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 19 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 19 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 19 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 19 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 19 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 19 - Mar 13) at TOP Fitness

Wednesday, February 20, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 20 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 20 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 20 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 20 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 20 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Feb 20 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Feb 20 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Feb 20 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 20 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 20 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 20 - Mar 13) at TOP Fitness

Thursday, February 21, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 21 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 21 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Feb 21 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Feb 21 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Feb 21 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 21 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 21 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 21 - Mar 13) at TOP Fitness

Friday, February 22, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 22 - Mar 8) at TOP Fitness

Saturday, February 23, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Feb 23 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 23 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Feb 23 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Feb 23 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, February 24, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, February 25, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 25 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 25 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 25 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 25 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 25 - Mar 8) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Feb 25 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 25 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 25 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 25 - Mar 13) at TOP Fitness

Tuesday, February 26, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 26 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 26 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 26 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Feb 26 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 26 - Mar 13) at TOP Fitness

Wednesday, February 27, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Feb 27 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Feb 27 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Feb 27 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Feb 27 - Mar 16) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Feb 27 - Mar 8) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Feb 27 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Feb 27 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Feb 27 - Mar 13) at TOP Fitness

Thursday, February 28, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 28 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 28 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Feb 28 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Feb 28 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Feb 28 - Mar 13) at TOP Fitness

Friday, March 1, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 1 - Mar 8) at TOP Fitness

Saturday, March 2, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Mar 2 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 2 - Mar 16) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, March 3, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 4, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 4 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 4 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Mar 4 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 4 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 4 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Mar 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Mar 4 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Monday) (Mar 4 - Mar 4) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Mar 4 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 4 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 4 - Mar 13) at TOP Fitness

Tuesday, March 5, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 5 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 5 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Mar 5 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Mar 5 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Mar 5 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 5 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 5 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 5 - Mar 13) at TOP Fitness

Wednesday, March 6, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 6 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 6 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

12pm-1pm: Golf Fitness (M/W - 15 Weeks) (Mar 6 - Mar 6) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 6 - Mar 16) at TOP Fitness

2:30pm-3:50pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 6 - Mar 8) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Day - M/W) (Mar 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout - (M/W) (Mar 6 - Mar 6) at TOP Fitness

5:15pm-6:15pm: U12 Winter Baseball Workout (1 Day - Wednesday) (Mar 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (M/W - 15 Weeks) (Mar 6 - Mar 6) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 6 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 6 - Mar 13) at TOP Fitness

Thursday, March 7, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 7 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 7 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (2 Days - T/Th) (Mar 7 - Mar 7) at TOP Fitness

3:40pm-5pm: Performance Enhancement Program (2 Days - T/Th) (Mar 7 - Mar 7) at TOP Fitness

4:20pm-5:40pm: Performance Enhancement Program (2 Days - T/Th) (Mar 7 - Mar 7) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 7 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Thursday) (Mar 7 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 7 - Mar 13) at TOP Fitness

Friday, March 8, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

3pm-4:20pm: Performance Enhancement Program (3 Day - M,W,F) (Mar 8 - Mar 8) at TOP Fitness

Saturday, March 9, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Mar 9 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 9 - Mar 16) at TOP Fitness

9am-10am: In Season Training (Saturdays) (Mar 9 - Mar 9) at TOP Fitness

10am-11am: In Season Training (Saturdays) (Mar 9 - Mar 9) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Sunday, March 10, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Monday, March 11, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 11 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 11 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 11 - Mar 16) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 11 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 11 - Mar 13) at TOP Fitness

Tuesday, March 12, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 12 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 12 - Mar 16) at TOP Fitness

7:30am-8:30am: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

4:30pm-5:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

4:30pm-5:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

5:30pm-6:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 12 - Mar 16) at TOP Fitness

6:30pm-7:30pm: Baseball Off-Season Training (2 Days T/Th) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

6:30pm-7:30pm: Baseball Off-Season Workout (1 Day - Tuesday only) (Mar 12 - Mar 13) at TOP Fitness at Next Level Athlete

7pm-8pm: Adult Fitness (2 Days - T/Th, 15 weeks) (Mar 12 - Mar 13) at TOP Fitness

Wednesday, March 13, 2019

5:45am-6:30am: Golf Fintess (2 Days - M/W @ NCC) (Mar 13 - Mar 13) at Nashua Country Club

6am-7am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

6:30am-7:15am: Golf Fintess (2 Days - M/W @ NCC) (Mar 13 - Mar 13) at Nashua Country Club

7am-8am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

9am-10am: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

12pm-1pm: Golf Fitness (3 Days - M/W/Sat) (Mar 13 - Mar 16) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - M/W/Sat) (Mar 13 - Mar 16) at TOP Fitness

7pm-8pm: Adult Fitness (2 Days - M/W, 15 Weeks) (Mar 13 - Mar 13) at TOP Fitness

Thursday, March 14, 2019

5:45am-6:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 14 - Mar 14) at TOP Fitness

5:45am-6:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 14 - Mar 16) at TOP Fitness

6:45am-7:45am: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 14 - Mar 14) at TOP Fitness

6:45am-7:45am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 14 - Mar 16) at TOP Fitness

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

6pm-7pm: Golf Fitness (2 Days - T/Th, 15 weeks) (Mar 14 - Mar 14) at TOP Fitness

6pm-7pm: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 14 - Mar 16) at TOP Fitness

Friday, March 15, 2019

12pm: TPI Physical Screening (1 weeks) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

Saturday, March 16, 2019

8am-9am: Golf Fitness (3 Days - M/W/Sat) (Mar 16 - Mar 16) at TOP Fitness

8am-9am: Golf Fitness (3 Days - T/Th/Sat, 15 weeks) (Mar 16 - Mar 16) at TOP Fitness

12pm-1pm: TPI Physical Screening & 16 at home training program (1 weeks) at TOP Fitness

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— Sat, Jan 25, 2014

Merrimack's Duffy looking forward to lacrosse career at University of New Haven

— Sat, Nov 23, 2013

Hollis Brookline athlete Eliopoulos signs letter of intent

— Tue, Nov 19, 2013

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I am fortunate to have had the opportunity to work with Scott and his Top Fitness staff for the last 4 years. What separates Scott as a strength and conditioning coach is... Read More »

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